Functional hip flow
45 min Hatha Intermediate kanssa Jeppe Skovgaard
About this session
A functional hip opening routine. Functional, because it allows you to move with integrity from sitting to standing. A routine because the class slowly build towards a set of combined hip opening movements that makes a great routine to be used on a daily basis.
Ohjaajasi
Jeppe SkovgaardMångfald! Navigerar fritt mellan parkour på stadens hårda betong till den mjuka bomullsbolstern i yogastudion. Utforskning – motsatsen till att specialisera sig · 18 tuntiaJeppe Skovgaard is one of the most popular yoga teachers in Denmark. He navigates freely from parkour on the hard concrete in the city on to the soft organic cotton bolster in the yoga studio.