Assisting in Twist – for yoga teachers
10 min Joogaopettajan opas kanssa Gwyn Williams
About this session
Connect deeper with your students and add flavour to your teachings. In this video, we will be exploring the asana in twists: anchoring, lengthening and moving with safety and ease.
Ohjaajasi
Gwyn WilliamsRörelsebaserad terapilärare och grundare av Zenthai shiatsu · 22 tuntiaGwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.