Yogafilosofimed
Introduction to the five vibratory fields of consciousness that make up who we are.
In English
Bibliotek
Jeg har for , på , hos .
11klasser matcher
Eksperter:Mona Anand
Restorative yogamed
Integrating the koshas into restorative yoga with relaxing poses.
In English
Yoga nidramed
A guided session of deep relaxation to help calm you down.
In English
Yoga nidramed
A guided session of deep relaxation to help lift your spirit and energy.
In English
Yoga nidramed
A guided session of deep relaxation to help you fall asleep at night.
In English
Yoga nidramed
Get to know Mona Anand, her practice and yoga nidra aka "the yogic sleep".
In English
Yoga nidramed
Introduction to Yoga Nidra, an auditory meditation practise for deep relaxation.
In English
Slow flowmed
A soft flow to boost your energy levels when you're feeling low – perfect as a pre-flow to yoga nidra.
In English
Slow flowmed
Poses to do in bed to help you relax at bedtime – perfect as a pre-flow to yoga nidra or other meditations.
In English
Slow flowmed
A gentle flow to ground and gather your thoughts – perfect as a pre-flow to yoga nidra or other meditation.
In English