What is PTSD?
10 min Traumaanpassad yoga med Heather Mason
Om passet
PTSD is a normal stress and survival response to abnormal, overwhelming circumstances – trauma. Heather here describes different kinds of trauma as well as how the body, brain and nervous system are affected by it. In the lecture, you will also learn about some common symptoms of PTSD.
>br> Learn more and take part of all lectures and classes with Heather in the Trauma informed yoga program.
>br> Learn more and take part of all lectures and classes with Heather in the Trauma informed yoga program.
Din instruktör
Heather MasonYogaterapi vid trauma · 14 klasserHeather Mason är grundaren av The Minded Institute (2009), en ledande yogaterapiutbildnings-organisation känd för sitt fokus på mental hälsa och ge yoga och vårdpersonal möjlighet att integrera yogaterapi i vården.