Recovery & energy – prenatal yoga

30 min Prison Yoga Passar alla med Eleonora Ramsby Herrera

Om passet

Recover your energy levels while treating the body with gentle movements to support the body's transformation through pregnancy.

The class is a part of Prison Yoga Project.

Du behöver

Din instruktör

Eleonora Ramsby HerreraHatha yoga, meditation, pranayama · 32 klasser

Eleonora är specialiserad inom Hatha yoga, meditation, pranayama.