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27classes match
Experts:Emma Cowan
15 min

Yogalateswith

A feel-good fusion of yoga and pilates with flowing movements that spark inner strength.

30 min

Pilateswith

Fire up your glutes and core with a strength-focused class that builds tone, stability, and endurance.

15 min

Barrewith

Strengthen the upper body in this standing barre workout – a short but effective core challenge!

30 min

Pilateswith

Pilates with a resistance band – work on your mobility, strength and cardio.

10 min

Pilateswith

Pilates with a resistance band – get strong and connected to maintain a good and healthy posture.

15 min

Pilateswith

Pilates with a resistance band – a strong and stabilizing session focusing on your lower body.

20 min

Pilateswith

Pilates with a resistance band – move your spine and challenge your core strength.

3 min

Pilateswith

Kondition och styrka i sammanlänkade övningar för variation och effektiv träning.

In Swedish
3 min

Pilateswith

Återhämtning, stabilitet och kroppsmedvetenhet med pilates som anpassas efter din utveckling.

In Swedish
20 min

Pilateswith

Energizing workout for glutes and legs with the support and strength from your core.

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