Let go

5 min Run, Flow, Let Go Intermediate kanssa Neo Moreton

About this session

This was the original RUN FLOW LET GO, shot on Urban OM Stockholm rooftop studio! Enjoy all the stages here, as we were in a total state of GLAD throughout the filming! In particular let your body be free and fluid during the “Shake it Out” stage - if you get that right, it will all flow from there!

Read more about the concept Run, Flow, Let Go here

Run, Flow, Let Go is a concept created by Neo Moreton and produced by Urban OM.

Ohjaajasi

Neo MoretonVara äkta · 6 tuntia

Neo is a meditative business-building Brit with a strong passion for real growth in real life. He is also a writer, coach and a creative entrepreneur who wants to be genuine, raise our global awareness and change lives along the way. Neo is the founder of the Stockholm-based yoga studio Urban OM.