Authentic Flowmed
Let’s step into the cave of our heart to feel safe yet empowered to connect with the world.
In English
Bibliotek
Jeg har for , på , hos .
55klasser matcher
Eksperter:Satu Tuomela
Authentic Flowmed
Explore how the in-between and presencing can be a doorway into the now.
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Authentic Flowmed
This is all about flow – flowing with body-mind-spirit even when our lives seem restricted.
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Yogafilosofimed
Yoga philosophy – the story behind it the statue of Shiva that you see in many yoga studios.
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Yinyogamed
A sweet yin practice with So’ham or Hamsa – that I am, I am that – mantra meditation.
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Mantrameditationmed
Invoke joy and playfulness, but also a devotional attitude toward life.
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Mantrameditationmed
Mama Durga to the rescue! Durga mantra wakes up the activist within you.
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Embodied Flowmed
Initiate mysticism in your everyday life through tarot cards.
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Embodied Flowmed
Grab a pen and paper and get ready to commit to this affirmation.
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Embodied Flowmed
Both energies lies within you, learn how to balance them in your life.
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Embodied Flowmed
Sita Ram brings the feminine and masculine together inside of you.
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Embodied Flowmed
This kriya uses the most powerful mantra of them all – OM.
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Mantrameditationmed
Explore the world of goddesses – invoke your inner potential.
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Mantrameditationmed
Learn the anusara invocation, to help create a feeling of graceful flow.
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Yinyogamed
Explore the different meridians and open the back of your body.
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Yinyogamed
Work with the meridian pair for spleen and stomach to free yourself from worry.
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Yinyogamed
When you need something short and sweet for the heart.
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Embodied Flowmed
A combined strong and soft flow, for a calmer mind and to strengthen your ability not to act on impulses.
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Embodied Flowmed
Explore giving and receiving with this standing Embodied flow sequence.
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Embodied Flowmed
Open your side body, tap into your fascia and notice how it’s all connected.
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Embodied Flowmed
Flow through the whole body, working with strength and grounding.
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Embodied Flowmed
Practice how flow is the streaming of moment to moment presence by repeating familiar asanas.
In English
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