Hip Mobility Routine – hockey yoga
10 min Yoga & träning för idrottare Passar alla med Maria Rizell Hegg
Om passet
Quick and easy work to increase circulation and mobility around the hips.
This sequence is developed for hockey players but can be practiced by any athlete in need of working on mobility in the hip area.
This sequence is developed for hockey players but can be practiced by any athlete in need of working on mobility in the hip area.
Du behöver
Din instruktör
Maria Rizell HeggYoga för hockeyspelare och idrottare · 14 klasserMaria Rizell Hegg är yogaläraren vars fascination för ishockey som sport fått henne att specialisera sig inom yoga för hockeyspelare.