Breathing meditationwith
Cultivate energy by moving the body in sideways movement in a playful moving meditation.
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27classes match
Experts:Amir Jaan
Shaking meditationwith
Shake off and release hidden emotions in a playful breathing meditation.
Breathworkwith
A meditative practice to stimulate the third eye – cultivate innovation, intuition and focus your mind.
Breathing meditationwith
Cultivate sensitivity and sensibility in all senses and everyday life with a tantric practice.
Breathing meditationwith
Find stillness in everyday life with Christ mudra meditation.
Breathing meditationwith
Tapp the crown of the head and knock on the door to the body – a meditation of presence.
Breathworkwith
A meditative breathing technique to help you release emotions and tension.
Breathworkwith
Learn more about the breathing exercise the recovery breath.
Breathworkwith
Slow down the rhythm of your breathing and invite peacefulness wherever you are.
Breathing meditationwith
When you don’t know what to do – be guided back home to yourself when feeling overwhelmed.
Breathing meditationwith
A powerful meditation for exploring and to still your busy mind.
Breathworkwith
Shitali breath – a breathing technique to cool down your body and mind.
Kundalini yogawith
A sequence of static poses that you will hold for a while and then relax after to go deep into physical relaxation.
Kundalini yogawith
A sequence to amplify your energy and the connection between your heart and mind.
Breathing meditationwith
A meditation to enhance and stabilise the Central Nervous System.
Kundalini yogawith
Give your kidneys and adrenal glands some extra care and love.
Visualization meditationwith
Explore this meditation to stimulate the Central Nervous System.
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