Change your mindset
3 min Toimistojooga For everyone kanssa Camilla Oldberg
About this session
A simple but powerful breathing exercise in which we use the breath and a mantra to shape our thoughts. Let your inhalation fill you with energy and your exhalation help you soften and let go.
Ohjaajasi
Camilla OldbergGlobal Yoga och Pausa smart – yoga på jobbet · 47 tuntia