Prison Yogakanssa
A short guided relaxation with James that focuses on realeasing and observing where we hold tension.
In English
Minulla on varten , tasolla , luona .
Prison Yogakanssa
A short guided relaxation with James that focuses on realeasing and observing where we hold tension.
Prison Yogakanssa
Enhance the circulation in the body and release muscular tension with gentle movements and the support of a chair.