Yoga for menstruation
30 min Prison Yoga Passar alla med Eleonora Ramsby Herrera
Om passet
A gentle and calm yoga class which serves to release tension in the major muscles and joints of the body. The class finishes with a longer rest and a pranayama.
The class is a part of Prison Yoga Project.
The class is a part of Prison Yoga Project.
Din instruktör
Eleonora Ramsby HerreraHatha yoga, meditation, pranayama · 32 klasserEleonora är specialiserad inom Hatha yoga, meditation, pranayama.