Restoring harmony in the shoulders
30 min Hathayoga Passar alla med Simon Krohn
Om passet
A lot of people have pain in their neck, shoulders and arms. This hatha yoga sequence is all about restoring harmony in this region of the body. A perfect class when working sedentary and need to release tension in the neck and shoulders. You'll be needing a yoga strap or any kind of belt for this class.
Din instruktör
Simon KrohnHathayoga, pranayama, meditation & yogafilosofi · 16 klasserDanska Simon reser världen runt och håller klasser, workshops och utbildningar. Hans humor och glädje tillsammans med hans breda kunskap inom yogafilosofi ger ett extra djup i hans härliga klasser.