Busy mind – ISHTA Flow
45 min ISHTA yoga Nybörjare med Sarah Platt-Finger
Om passet
This class helps to to gather your thoughts. Move through your whole body, with some extra love to the nech, schoulders and upper spine. And bring your mind to clarity.
Din instruktör
Sarah Platt-FingerISHTA Yoga: asana, meditation, tantra, ayurveda, restorative & yin · 7 klasserSarah är mamma, Yogiraj och medgrundare av ISHTA Yoga, LLC. Hon reser runt i världen och undervisar i klasser, leder workshops och utbildningar.