Bibliotek

Jeg har for , på , hos .

27klasser matcher
Eksperter:Amir Jaan
10 min

Andningsmeditationmed

Cultivate energy by moving the body in sideways movement in a playful moving meditation.

In English
10 min

Shakingmeditationmed

Shake off and release hidden emotions in a playful breathing meditation.

In English
15 min

Andningsövningarmed

A meditative practice to stimulate the third eye – cultivate innovation, intuition and focus your mind.

In English
20 min

Andningsmeditationmed

Cultivate sensitivity and sensibility in all senses and everyday life with a tantric practice.

In English
20 min

Andningsmeditationmed

Raise your vibration with the Merkabah Mudra and mantra Hum.

In English
15 min

Andningsmeditationmed

Find stillness in everyday life with Christ mudra meditation.

In English
15 min

Andningsmeditationmed

Tapp the crown of the head and knock on the door to the body – a meditation of presence.

In English
5 min

Andningsövningarmed

Slow down the rhythm of your breathing and invite peacefulness wherever you are.

In English
10 min

Andningsövningarmed

Slow down your breathing and soothe your nervous system.

In English
10 min

Andningsmeditationmed

When you don’t know what to do – be guided back home to yourself when feeling overwhelmed.

In English
60 min

Kundaliniyogamed

A sequence of static poses that you will hold for a while and then relax after to go deep into physical relaxation.

In English
60 min

Kundaliniyogamed

A sequence to amplify your energy and the connection between your heart and mind.

In English
45 min

Kundaliniyogamed

Cultivate self-love and energise your whole system.

In English
45 min

Kundaliniyogamed

A sequence for cultivating neutrality and balance.

In English
45 min

Kundaliniyogamed

Find calm and serenity through a series of hip openers.

In English
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