Yogafilosofimed
A short talk on eating – it is not what you eat, it is how you eat.
In English
Bibliotek
Jeg har for , på , hos .
22klasser matcher
Eksperter:Gwyn Williams
Partneryogamed
A simple and gentle partner sequence to lengthen the spine and become more present.
In English
Yogafilosofimed
A short philosophical talk on serving ourselves and others.
In English
Partneryogamed
Realign the shoulders and open the chest in this partner sequence.
In English
Partneryogamed
A partner sequence focusing on opening the chest and releasing tension.
In English
Slow flowmed
Strenghten and invigorate the whole lower back area.
In English
Slow flowmed
Promote shoulder stability and openness to improve your posture.
In English
Partneryogamed
Simple, adventurous and playful – explore lifting up, up and away.
In English
Traditional Chinese Medicine (TCM)med
Focus on the twisting and unwinding of the body and the entire fascia system.
In English
Yogafilosofimed
Jing is referred to as your energetic DNA. How do we harness this energy?
In English
Yogafilosofimed
The way you do anything – a short philosophical talk on directing your focus and energy in life.
In English
Yogafilosofimed
You never get heart cancer – a short talk on experiencing joy and spreading compassion.
In English
Yogalærerguidemed
How we can offer our students safe and grounding assists.
In English
Partneryogamed
Mobilisation of the ankles and knees whilst removing tension from the legs.
In English
Traditional Chinese Medicine (TCM)med
In need of some energy? Enjoy this invigorating, playful sequence.
In English
Partneryogamed
Strengthen and fire up your core in this playful sequence with a partner.
In English
Partneryogamed
Grab a partner and release tension along the back and spine.
In English
Yogalærerguidemed
Anchoring to twist – how to support your students.
In English
Partneryogamed
A partner sequence to increase energy around the kidneys and adrenal glands.
In English