Ashtanga Full Primary Series
90 min Ashtangayoga Avancerat med Laruga Glaser
Om passet
A class where we flow through the full primary series practice. The first sequence of Ashtanga vinyasa yoga. In preparation for this class, we recommend you explore the Ashtanga Yoga Foundations – Part 1, Ashtanga Yoga Foundations – Part 12 and Ashtanga essentials workshop with Laruga.
This video belongs to the series Ashtanga Yoga Progression. Please explore Ashtanga Yoga Foundations and Ashtanga Yoga Essentials before embarking on this series.
This video belongs to the series Ashtanga Yoga Progression. Please explore Ashtanga Yoga Foundations and Ashtanga Yoga Essentials before embarking on this series.
Din instruktör
Laruga GlaserAshtangayoga · 32 klasserLaruga Glaser är en av få i världen som är certifierade att undervisa ashtanga på avancerad B-nivå. Hon undervisar ur kärleken till vad yoga utvecklar hos varje individ, med utrymme att utmana och inspirera människor att förverkliga sin inneboende potential.