Pilatesmed
A fiery Pilates workout with kettlebells to build strength and boost energy!
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76klasser matcher
Praktisere:Pilates
Pilatesmed
Build strength, balance and confidence – a full body pilates workout with hand weights.
In English
Pilatesmed
A dynamic fusion of pilates, dance, and strength work to tone, lift, and energize your whole body.
In English
Yogalatesmed
A feel-good fusion of yoga and pilates with flowing movements that spark inner strength.
In English
Yogalatesmed
A flowing, full-body work out – mixing yoga and pilates!
In English
Pilatesmed
An energizing full-body workout that builds strength, tone, and endurance.
In English
Pilatesmed
Fire up your glutes and core with a strength-focused class that builds tone, stability, and endurance.
In English
Pilatesmed
Center yourself with focused core work in this short but powerful class.
In English
Pilatesmed
Pilates with a resistance band – work on your mobility, strength and cardio.
In English
Pilatesmed
Pilates with a resistance band – get strong and connected to maintain a good and healthy posture.
In English
Pilatesmed
Pilates with a resistance band – a strong and stabilizing session focusing on your lower body.
In English
Pilatesmed
Pilates with a resistance band – move your spine and challenge your core strength.
In English
Pilatesmed
Effektiv träning för djupt liggande muskler, höfter, bäcken och rygg.
In Swedish
Pilatesmed
Kondition och styrka i sammanlänkade övningar för variation och effektiv träning.
In Swedish
Pilatesmed
Maintain a good posture working upper body strength with a flexband.
In English
Pilatesmed
A standing full body workout to come back to again and again during your pregnancy.
In English
Pilatesmed
A strength and stretch workout to do regularly through all trimesters for a clear and focused mind.
In English
Pilatesmed
Use pilates to support yourself during your pregnancy and after.
In English
Pilatesmed
Stay strong and connected with this short and sweet basic matwork session.
In English
Pilatesmed
Återhämtning, stabilitet och kroppsmedvetenhet med pilates som anpassas efter din utveckling.
In Swedish
Pilatesmed
Stärk de djupa magmusklerna och skapa stabilitet i axlar och skuldror med hjälp av flexband.
In Swedish
Pilatesmed
Återträna kroppen efter graviditet med fokus på ben och säte.
In Swedish
Pilatesmed
Kort pilatesklass för att öva muskelkontakt och samspel och bli stark i hela kroppen.
In Swedish
Pilatesmed
Energizing workout for glutes and legs with the support and strength from your core.
In English
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