Yogafilosofimed
This may be the most important key to allow your practice to go deep.
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Bibliotek
Jag har för , på , hos .
16klasser matchar
Experter:Simon Krohn
Yogafilosofimed
Peace of mind is the central strategi towards finding yourself.
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Yogafilosofimed
Simon explains why the idea of finding yourself is backwards.
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Yogafilosofimed
A yoga philosophy talk about how to calm the mind, so you can see what's there.
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Yogafilosofimed
Simon explains the terms Dukkha and Sukha, talks about suffering.
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Hathayogamed
A hatha flow for shoulders and neck, seated and lying down.
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Hathayogamed
Reset the natural state of peace and openness.
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Kroppsscanningmed
Visit every little corner of your body to calm your mind.
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Andningsövningarmed
Workshop class to help you breath freely.
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Slow flowmed
Easy movements for luxurious break on your yoga mat.
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Hathayogamed
Wake up with a sweet morning practice, or give your body a nice break during the day.
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Mindfulnessmed
Shift gear and slow down with this short meditation – perfect for a break during the day.
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Hathayogamed
Ground yourself – focus on your feet and taste the power.
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Hathayogamed
This hip opening sequence is just what your body need after a day in the office.
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