Library

Yoga philosophywithSimon Krohn

This may be the most important key to allow your practice to go deep.

Yoga philosophywithSimon Krohn

Peace of mind is the central strategi towards finding yourself.

Yoga philosophywithSimon Krohn

Simon explains why the idea of finding yourself is backwards.

Yoga philosophywithSimon Krohn

Yoga is not important in itself, you are important!

Yoga philosophywithSimon Krohn

A yoga philosophy talk about how to calm the mind, so you can see what's there.

Yoga philosophywithSimon Krohn

Simon explains the terms Dukkha and Sukha, talks about suffering.

Hatha yoga withSimon Krohn

Peacefully follow the breath in your movements.

Hatha yoga withSimon Krohn

A hatha flow for shoulders and neck, seated and lying down.

Hatha yoga withSimon Krohn

Reset the natural state of peace and openness.

BodyscanwithSimon Krohn

Visit every little corner of your body to calm your mind.

BreathworkwithSimon Krohn

Workshop class to help you breath freely.

Slow FlowwithSimon Krohn

Easy movements for luxurious break on your yoga mat.

Hatha yoga withSimon Krohn

Wake up with a sweet morning practice, or give your body a nice break during the day.

MindfulnesswithSimon Krohn

Shift gear and slow down with this short meditation – perfect for a break during the day.

Hatha yoga withSimon Krohn

Ground yourself – focus on your feet and taste the power.

Hatha yoga withSimon Krohn

This hip opening sequence is just what your body need after a day in the office.